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Your Body in Balance: The New Science of Food, Hormones, and Health
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Your Body in Balance: The New Science of Food, Hormones, and Health
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast.
Your Body in Balance: The New Science of Food, Hormones, and Health
Item #: 19377498

Your Body in Balance: The New Science of Food, Hormones, and Health

Item #: 19377498

KES 3733

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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast.
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Discover the science of food, hormones, and health in 'Your Body in Balance' book. Improve your well-being with expert insights. Shop now at Ubuy Kenya.
  • Nationally bestselling book explaining the science of how hormones affect the body
  • Reveals the hidden hormone-related causes of health issues in everyday foods
  • Provides step-by-step guidance for understanding the root of health problems
  • Offers insight into how dietary changes can alleviate stress, pain, and illness
  • Includes hormone-balancing recipes for a delicious and easy-to-make meal plan
  • Gives new hope for people struggling with health issues and offers a pathway to better overall health
Publisher Balance
Publication date February 4, 2020
Edition Illustrated
Language English
Print length 352 pages
ISBN-10 1538747421
ISBN-13 978-1538747421
Item Weight 1.2 pounds (540 grams)
Dimensions 6.4 x 1.6 x 9.3 inches (16.3 x 4.1 x 23.6 cm)

Product Description

Your Body in Balance: The New Science of Food, Hormones, and Health

About This Item

Introducing "Your Body in Balance: The New Science of Food, Hormones, and Health" - a groundbreaking book that will revolutionize the way you understand and approach your health. Authored by Dr. Neal Barnard, a renowned authority on nutrition, diet, and health, this book offers valuable insights into the connection between food, hormones, and overall well-being. Are you struggling with hormone-dependent illnesses such as cramps, cancer, infertility, impotence, moodiness, or menopause? Dr.

Barnard's expertise will guide you through a clear path towards vibrant wellness. Drawing upon the latest scientific research, he presents bite-sized truths and practical solutions to help you regain control of your health. With his guidance, you can transform your life and alleviate the symptoms that have been holding you back. In "Your Body in Balance," Dr.

Barnard explores various common and troublesome ailments, including hormone fluctuations, thyroid conditions, chronic illnesses, and mood disorders. He reveals how the foods we consume can play a powerful role in healing our bodies, offering an extensive range of research-backed solutions. With the wisdom shared in this book, you'll discover the immense potential of using food as medicine. Not only does "Your Body in Balance" provide valuable information, but it also includes a selection of delicious and nutritious recipes.

This comprehensive resource equips you with the knowledge and tools necessary to transform your body, health, and life. By incorporating Dr. Barnard's recommendations into your daily routine, you can experience positive changes from within. The exceptional reviews for this book speak for themselves.

Kristi Funk, MD, FACS, breast cancer surgeon, describes it as a transformative guide that leads to vibrant wellness. Mayim Bialik, PhD, neuroscientist, and actor, praises its ability to change your health for good. Olympic silver medalist Dotsie Bausch shares her personal journey of improving physical ailments through dietary changes.

And Robert Ostfeld, MD, MSc, FACC, director of Preventive Cardiology, emphasizes the impact of food on fertility, erectile function, thyroid function, skin, hair, and more. About the Author: Dr. Neal D. Barnard, FACC, is a highly respected faculty member of the George Washington University School of Medicine and the President of the Physicians Committee for Responsible Medicine.

With vast experience in the field of nutrition, Dr. Barnard has edited well-regarded publications, including the Nutrition Guide for Clinicians and Good Medicine magazine. Don't miss out on this incredible resource that will empower you to take charge of your health. Explore the world of hormone balancing supplements, natural remedies for hormonal imbalance, hormone support for women, and more.

Discover how a hormone balancing diet, herbs, and teas can contribute to your overall well-being. Unlock the door to a hormone balancing lifestyle with practical tips, recipes, and strategies provided in this invaluable book. It's time to achieve hormonal balance naturally. Get your copy of "Your Body in Balance: The New Science of Food, Hormones, and Health" today and embark on a transformative journey towards better health and vitality.

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Customer Questions & Answers

  • Question: What is the main focus of 'Your Body in Balance'?

    Answer: The main focus is on the effects of hormones on the body and how dietary changes can restore hormone balance.
  • Question: Are there any specific recipes included in the book?

    Answer: Yes, the book provides delicious and easy-to-make hormone-balancing recipes.
  • Question: Can this book help with weight control?

    Answer: Yes, the book offers an easy pathway to weight control and overall good health.

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Features & Benefits

  • Explains the new science of how hormones are affecting the body
  • Reveals the hidden causes of various health problems
  • Offers a simple food prescription to restore hormone balance
  • Provides delicious hormone-balancing recipes
  • Gives hope for people struggling with health issues
  • Offers an easy pathway to pain relief, weight control, and good health

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