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Rugby Vitamin B6 50 mg Tablets, Gluten-Free Dietary Supplement for Adults, No Preservatives or Additives - 1000 Count 1 Pack
Item #: 28935740

Rugby Vitamin B6 50 mg Tablets, Gluten-Free Dietary Supplement for Adults, No Preservatives or Additives - 1000 Count 1 Pack

Item #: 28935740

KES 6031

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What Stands Out

High Potency Dose
Each tablet delivers 50 mg of Vitamin B-6, supporting enhanced energy levels and metabolism, ideal for those seeking a potent supplement for overall health and vitality.
Bulk Supply
Offering 1000 tablets per bottle, this product provides a long-lasting supply, ensuring that users won’t frequently need to reorder, making it a cost-effective choice for everyday supplementation.
Trusted Brand
Manufactured by Watson Rugby, a reputable name in the supplement industry, ensuring quality and reliability, promoting consumer confidence in the effectiveness and safety of the product.

Product Details

Shop the best Vitamin B-6 50 mg tablets from Watson Rugby at Ubuy Kenya. Improve your overall health with these 1000 tablets. Buy now and save big!
BrandRUGBY LABORATORIES
Item FormTablet
Primary Supplement TypeVitamin B6
Diet TypeGluten Free
FlavorUnflavored
Package Dimensions 5.16 x 2.83 x 2.8 inches (13.1 x 7.2 x 7.1 cm); 12.63 ounces (358.06 grams)

Who Should Buy?

Suitable For
  • Nutrient Deficiency

    Individuals with vitamin B-6 deficiency can benefit from supplementation to restore healthy levels and improve overall well-being.

  • Pregnant Women

    Pregnant women may benefit from Vitamin B-6 for reducing nausea and supporting fetal development during pregnancy.

  • Active Lifestyle

    People with active lifestyles may require additional vitamin B-6 to support protein metabolism and energy production.

Not Suitable For
  • Excessive Dosage

    Individuals taking high doses of Vitamin B-6 without medical supervision may experience adverse effects and should avoid supplementation.

Product Description

Rugby Vitamin B6 50 mg Tablets, Gluten-Free Dietary Supplement for Adults, No Preservatives or Additives - 1000 Count 1 Pack

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are the main benefits of taking Vitamin B-6?

    Answer: Vitamin B-6, also known as pyridoxine, is essential for numerous bodily functions. It plays a crucial role in amino acid metabolism, production of neurotransmitters, and the synthesis of hemoglobin. By supporting brain function and regulating mood, it can help improve overall mental well-being. Additionally, it aids in the production of antibodies, promoting a healthy immune system. Regular intake can be beneficial for individuals with a diet low in meat, poultry, and fish.
  • Question: How should I take Vitamin B-6 50 mg tablets?

    Answer: For optimal results, it's advisable to take Vitamin B-6 tablets with meals to enhance absorption and reduce the risk of stomach upset. Following the recommended dosage is crucial; typically, adults may consider one tablet per day unless otherwise directed by a healthcare provider. Incorporating the tablets into your daily routine can help ensure consistent nutrient intake, especially for those lacking adequate B-vitamins in their diet.
  • Question: Are there any side effects of taking Vitamin B-6?

    Answer: While Vitamin B-6 is safe when taken at recommended doses, excessive intake can lead to side effects such as nerve damage, numbness, or tingling. Individuals should consult with healthcare providers before starting any supplement regimen, particularly if they have existing medical conditions or are pregnant. This precaution helps tailor dosage to individual needs and minimize risk.
  • Question: Can I take Vitamin B-6 with other supplements?

    Answer: Yes, Vitamin B-6 can be taken alongside many other supplements, including Vitamin B-12 and folic acid, as they work synergistically in supporting overall health. However, it is essential to monitor the total intake from all sources to avoid exceeding safe levels. Consulting a healthcare professional ensures that you combine supplements effectively without the risk of potential interactions.
  • Question: Who may need extra Vitamin B-6 supplementation?

    Answer: Individuals who may benefit from additional Vitamin B-6 include those with specific health conditions, such as anemia, mood disorders, or certain metabolic problems. Pregnant or breastfeeding women, who require higher nutrient levels to support fetal development or lactation, may also consider supplementation. Always consult a healthcare provider for personalized recommendations based on health status.
  • Question: Is Vitamin B-6 suitable for vegetarians and vegans?

    Answer: Yes, Vitamin B-6 is suitable for vegetarians and vegans, as it is present in various plant-based foods, including bananas, chickpeas, potatoes, and fortified cereals. However, individuals on restricted diets may find it beneficial to supplement with Vitamin B-6 to ensure they meet their nutritional needs and maintain optimal health.
  • Question: How does Vitamin B-6 affect mood and mental health?

    Answer: Vitamin B-6 is linked to the synthesis of neurotransmitters like serotonin and dopamine, which are critical for regulating mood and emotional well-being. A deficiency may lead to feelings of irritability or depression. Therefore, adequate intake is essential for maintaining a balanced mood and promoting overall mental health, making it particularly important for those prone to mood swings.
  • Question: How many tablets are in one bottle of Vitamin B-6 50 mg?

    Answer: Each bottle of Vitamin B-6 50 mg from Watson Rugby contains 1000 tablets. This quantity ensures an ample supply for long-term supplementation. It provides users with convenience and peace of mind, eliminating the frequent need to restock, making it ideal for daily use or for those who wish to share with family.
  • Question: Are there any dietary sources of Vitamin B-6?

    Answer: Yes, dietary sources rich in Vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas, and fortified cereals. Including a variety of these foods in your diet can help you achieve adequate levels of this essential vitamin naturally. This approach not only supports overall health but also complements supplement intake for holistic nutrition.
  • Question: Where can I buy Vitamin B-6 50 mg, 1000 Tablets, Watson Rugby in Kenya?

    Answer: You can purchase Vitamin B-6 50 mg, 1000 Tablets, Watson Rugby conveniently through Ubuy. Ubuy provides a user-friendly platform that allows you to explore various health products, ensuring a smooth shopping experience while obtaining trusted supplements for your wellness needs.

Nutritionist's Take

Vitamin B-6 (Pyridoxine) plays a critical role in numerous bodily functions, including amino acid metabolism, neurotransmitter synthesis, and immune function. Watson Rugby's Vitamin B-6 50 mg tablets offer a substantial dosage, which can be beneficial for individuals with deficiencies or certain health conditions that require higher intake, such as depression or PMS. However, excessive intake can lead to neuropathy or other side effects, and it's important to adhere to recommended dosages. The product provides a large quantity of 1000 tablets, making it economical, but this may not suit those looking for a short-term supplement or those concerned about pill fatigue. As with any supplement, consulting with a healthcare professional is advised to determine individual needs and to assess potential interactions with medications. Quality checks and sourcing information would be essential to evaluate overall ingredient integrity, which is key for health-conscious consumers.

RUGBYLABORATORIES B6 (Pyridoxal Phosphate) Editorial Review

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Pros

  • Promotes healthy brain function
  • Supports mood balance
  • Boosts energy levels
  • High potency per tablet
  • Large quantity for longevity

Cons

  • Some may find the tablets large.

Platform Trust & Buyer Confidence

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4.2/5 9477 reviews
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Jasmin
Verified buyer

“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
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Anke
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot
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Hazel
Verified buyer

“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot
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Opaleye
Verified buyer

“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
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Adele
Verified buyer

“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
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