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Item #:
83915270
The Meditative Mind : The Varieties of Meditative Experience (Paperback)
Item #:
83915270
KES 3982
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The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.
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What Stands Out
Comprehensive Exploration
Delves into various meditative practices, offering diverse insights for both beginners and experienced practitioners seeking to deepen their understanding of meditation's impact on the mind.
Research-Based Insights
Incorporates scientific studies and expert analysis to support claims, providing a credible resource for those looking to understand the psychological effects of meditation.
Practical Applications
Offers actionable techniques and methods that readers can easily integrate into their daily routines, enhancing their meditation experience and overall mental well-being.
Product Details
- From the New York Times Bestselling author, a classic interpretation of all varieties of meditation. Goleman's wide-ranging meditative experience imbues the volume with an authority and authenticity . . . and continues to make his writings some of the liveliest available on meditation.--Publisher's Weekly The Meditative Mind is an essential traveler's guide to the topography of the spirit for every spiritual seeker. For the beginning meditator, the book provides a comprehensive, accessible overview of the different kinds of meditation, from Hindu, Buddhist, Sufi, Jewish, and Christian to Transcendental, Tantric, Kundalini, Tibeta Buddhist, Zen, and those developed by Gurdjeff and Krishnamurti, and introduces the reader to the basic elements of their practice. For the experienced meditator, Goleman explores the distinct levels of consciousness developed as a result of long-term application.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Publication date | January, 1996 |
| Pages | 240 |
| Reading level | General Adult |
| Edition | Subsequent |
| Publisher | Penguin Random House LLC |
| Original languages | English |
| Language | English |
| Assembled product dimensions (l x w x h) | 8.17 x 5.43 x 0.65 Inches (20.8 x 13.8 x 1.7 cm) |
| Assembled product weight | 0.49 lb (220 grams) |
| Bisac subject heading | n, l |
Who Should Buy?
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Meditation Beginners
Ideal for those new to meditation seeking understanding and guidance on various techniques and experiences.
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Mental Health Seekers
Beneficial for individuals looking to explore meditation's positive impact on anxiety, stress, and emotional well-being.
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Spiritual Seekers
Perfect for readers interested in deepening their spiritual journey through diverse meditative practices and philosophies.
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Scientific Skeptics
Not suitable for those who prefer empirical evidence over experiential accounts of meditation and personal narratives.
Product Description
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Customer Questions & Answers
-
Question:
Is this book suitable for beginners?
Answer: Yes, it provides a comprehensive overview of different types of meditation for beginners. -
Question:
What meditation styles are covered in the book?
Answer: The book covers a variety of styles including Hindu, Buddhist, Sufi, Jewish, Christian, and more. -
Question:
Does it offer insights for experienced meditators?
Answer: Absolutely, it delves into distinct levels of consciousness for those with long-term practice.
Daniel Goleman Comparative Religion Books Editorial Review
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KES 3982
Order now and get it around Thursday, October 01
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Features & Benefits
- Written by a New York Times Bestselling author.
- Offers a classic interpretation of various meditation forms.
- Accessible overview suitable for both beginners and experienced meditators.
- Covers meditation styles from Hindu to Zen and beyond.
- Explores the levels of consciousness achieved through meditation.
- A must-read for anyone on a spiritual journey.
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