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90755641
Kettlebell Exercise Encyclopedia VOL. 3: Kettlebell press, push-up, row, and snatch exercise variations
Item #:
90755641
KES 3023
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The definite kettlebell exercise encyclopedia with over 150 pages filled with photos and descriptions to help you master your kettlebell workouts!
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Product Details
| Publisher | Independently published |
| Publication date | August 16, 2019 |
| Language | English |
| Print length | 192 pages |
| ISBN-10 | 1686759479 |
| ISBN-13 | 978-1686759475 |
| Item Weight | 9.5 ounces (269.33 grams) |
| Dimensions | 6 x 0.44 x 9 inches (15.2 x 1.1 x 22.9 cm) |
| Part of series | Kettlebell Exercise Encyclopedia |
Product Description
Kettlebell Exercise Encyclopedia VOL. 3: Kettlebell press, push-up, row, and snatch exercise variations
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Customer Questions & Answers
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Question:
What kettlebell exercises are covered in this volume?
Answer: This volume covers kettlebell presses, push-ups, rows, and snatches. -
Question:
Are there any video resources included?
Answer: Yes, the book includes links to bonus videos for enhanced understanding of the exercises. -
Question:
Is this book suitable for beginners?
Answer: Yes, it provides basic descriptions and step-by-step instructions that make it easy for beginners to follow.
Exercise & Fitness Editorial Review
This product has garnered positive reception amongst users, particularly for its insightful content on kettlebell exercises. Customers appreciate the book's clear writing style and the inclusion of high-quality images, which enhance the learning experience. The author, Taco Fleur, is highly regarded as a knowledgeable and skilled kettlebell coach, adding a level of credibility and expertise to the material presented. Overall, users feel that the book is a comprehensive and valuable resource for individuals looking to deepen their understanding of kettlebell training. **
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Pros
- Well-written with clear explanations
- High-quality pictures that aid understanding
- Comprehensive resource on kettlebell exercises
- Author is a respected expert in the field
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Features & Benefits
- Comprehensive guide on kettlebell exercises and variations.
- Over 150 pages of detailed descriptions and photos.
- Includes links to bonus workout videos for enhanced learning.
- Helps you create personalized kettlebell workouts effortlessly.
- Covers essential exercises: press, push-up, row, and snatch.
- Step-by-step instructions ensure correct exercise performance.
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