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Item #:
3919382
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens Cards April 4, 2017
Item #:
3919382
KES 4255
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A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions
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What Stands Out
Engaging Activities
These cards offer 55 fun and interactive mindfulness activities designed specifically for kids and teens, ensuring that mindfulness practices are both enjoyable and relatable to younger audiences.
Promotes Connection
The activities encourage sharing and bonding, helping to create deeper connections between parents, teachers, and children, making mindfulness a shared experience that fosters community and understanding.
Easy to Use
Designed for simplicity, these cards can be easily integrated into daily routines or classroom settings, allowing caregivers and educators to seamlessly introduce mindfulness practices without extensive preparation.
Product Details
- Mindful Games Activity Cards for Kids and Teens
- Includes 55 Fun Ways to Share Mindfulness
- Helps Develop Focusing Skills and Emotion Regulation
- Activities like Counting Breaths, Special Star, and Three Things in Common
- Promotes Relaxation and Awareness with Mindful Waiting
- Encourages Mindfulness Practice and Emotional Well-being
| Publisher | Shambhala |
| Publication date | April 4, 2017 |
| Edition | Box Crds |
| Language | English |
| ISBN-10 | 1611804094 |
| ISBN-13 | 978-1611804096 |
| Item Weight | 1.53 pounds (690 grams) |
| Reading age | 1 year and up |
| Dimensions | 5.51 x 1.54 x 7.32 inches (14 x 3.9 x 18.6 cm) |
Who Should Buy?
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Educators
Teachers can use these cards to integrate mindfulness exercises into their curriculum, improving students' focus and emotional regulation.
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Parents
Parents looking to introduce mindfulness practices to their children will find engaging and simple activities to use at home.
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Therapists
Mental health professionals can utilize these cards in sessions to help children and teens cope with anxiety and stress.
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Experienced Practitioners
Individuals already well-versed in mindfulness may find the activities too basic and not challenging enough for their needs.
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Adults Only
The content is geared towards children and teenagers, making it less suitable for adults seeking mindfulness resources.
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Highly Structured Environments
Settings requiring strict structure may not benefit from the spontaneous and fun nature of the activities these cards offer.
Product Description
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens Cards April 4, 2017
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are Mindful Games Activity Cards?
Answer: Mindful Games Activity Cards are a set of 55 engaging activities designed to teach mindfulness to kids and teenagers. Each card contains a unique game or exercise that promotes focus, emotional awareness, and relaxation. These cards serve as a fun tool for parents, educators, and therapists to introduce mindfulness practices in a play-based manner, making it easier for young audiences to grasp important life skills. -
Question:
Who can benefit from using these cards?
Answer: Any child or teen can benefit from using Mindful Games Activity Cards. These cards are ideal for parents looking to integrate mindfulness into their family routines, teachers aiming to create a calming classroom environment, or therapists who want to introduce mindfulness techniques with younger clients. They can foster emotional regulation, resilience, and improved focus in varied settings, making them versatile tools for personal and educational development. -
Question:
How do the activities encourage mindfulness?
Answer: The activities on the Mindful Games Activity Cards encourage mindfulness through interactive and engaging exercises that promote awareness and presence. Each card includes step-by-step instructions and focuses on key mindfulness concepts like breath awareness, sensory experiences, and emotional recognition. By participating in these activities, children and teens learn to pause, observe their thoughts and feelings, and respond thoughtfully instead of reactively. -
Question:
Can these cards be used in schools?
Answer: Yes, Mindful Games Activity Cards are excellent for school settings. Educators can incorporate these cards into daily routines, mindfulness breaks, or special events focusing on social-emotional learning. Implementing these activities can help students manage stress, improve concentration, and build healthier relationships. Teachers report that using these cards creates a more mindful classroom atmosphere, resulting in a positive learning environment. -
Question:
Are the cards suitable for all age groups?
Answer: While the Mindful Games Activity Cards are primarily aimed at kids and teens, the activities can be adapted for various ages and needs. Parents can modify games to suit younger children or even use them as icebreakers in group therapy for older teens. This flexibility makes the cards a valuable resource for anyone wanting to explore mindfulness practices, regardless of age. -
Question:
What types of activities are included on the cards?
Answer: The Mindful Games Activity Cards feature a variety of activities, including games that focus on deep breathing, relaxation techniques, sensory explorations, and team-building exercises. Each card is crafted to make mindfulness engaging, utilizing playful elements that resonate with kids and teens, thereby allowing them to learn important skills in a fun and accessible format. -
Question:
How can parents integrate these cards at home?
Answer: Parents can integrate the Mindful Games Activity Cards into their daily family routines by setting aside time for mindfulness activities, especially during high-stress periods. For example, a weekly family game night can feature these mindfulness exercises as a way to bond while promoting emotional well-being. This approach helps parents model mindfulness for their children, enhancing family communication and emotional health. -
Question:
Are there any specific scenarios where these cards are particularly useful?
Answer: Mindful Games Activity Cards are particularly useful during stressful situations such as exam periods, family transitions, or when children are experiencing anxiety. They provide structured, relaxing activities that can soothe nerves and promote emotional regulation. Parents or caregivers can pull out a card to facilitate a calming exercise during these times, providing immediate support for managing stress. -
Question:
What age range are these cards designed for?
Answer: Mindful Games Activity Cards are designed for kids and teens generally aged 5 to 18. However, the adaptable nature of the activities allows them to be used by various age groups, and they can be modified to suit younger or older users. By tailoring the approach to the specific age and developmental stage, these cards can effectively engage a diverse audience in mindfulness practices. -
Question:
Where can I buy Mindful Games Activity Cards in Kenya?
Answer: You can buy Mindful Games Activity Cards from Ubuy in Kenya. Ubuy offers a reliable option for purchasing these cards online, making it convenient for you to explore mindfulness resources designed for kids and teens. Their user-friendly platform simplifies the shopping experience and helps you find the perfect tools for promoting mindfulness in your home or classroom.
Meditation Editorial Review
This Mindful Games Activity Cards set has received mixed feedback from educators. Some teachers have found the activities to be well curated and effective, particularly for younger students, with positive responses from their classes. One teacher, with over 20 years of experience, expressed disappointment, feeling that the activities were not worth the investment and could easily be found online for free. Additionally, another educator expressed that the activities weren't well received by their high school students, who may have found them too juvenile. However, overall, many have found these cards to be a valuable resource that effectively helps in adding social-emotional learning to the classroom.
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Pros
- Well-curated set of mindfulness activities
- Positive responses from students, particularly younger age groups
- Effective for adding social-emotional learning to the classroom
- Doable and well-packaged
Cons
- Not well-received by high school students
Product Price History
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KES 4255
Order now and get it around Thursday, June 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- 55 mindfulness games for kids
- Develop attention and focus
- Identify and regulate emotions
- Cultivate qualities of attention, balance, and compassion
- Introduce breathing practices and techniques for focus and concentration
- Develop clear thinking and awareness