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Item #:
24802440
Total Body Exercise & Fitness at Home Workout Kit - Includes Body Weight Suspension Straps, Set of 5 Resistance Loop Exercise Bands
Item #:
24802440
KES 6908
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Imported from USA store
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Improve total body strength, flexibility, balance, and endurance with the KineticRT Full Body Workout Kit.
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What Stands Out
Versatile Workout Kit
This kit allows for a wide range of exercises targeting different muscle groups, providing a comprehensive body workout that suits various fitness levels at home.
Suspension Straps Included
The body weight suspension straps enhance workout variety and effectiveness, allowing users to leverage their body weight for strength training, improving core stability and overall fitness.
Five Resistance Bands
The set of five resistance loop bands offers customizable resistance levels, catering to beginners and advanced users alike, ensuring progressive training and versatility in workouts.
Product Details
| Brand Name | Kinetic RT |
| Included Components | 2 Adjustable Straps with Handles, Door Anchor, Anchor Strap, 5 Resistance Loop Bands |
| Manufacturer | Myosource Kinetic Bands |
| UPC | 091037484611 |
| Style Name | Pull Up |
| Sport Type | Strength Training/Exercise and Fitness |
| Recommended Uses For Product | Workout |
| Additional Features | Non-Slip |
| Tension Supported | ['Light', 'Medium', 'Heavy', 'Extra Heavy', 'Extreme'] |
| Number of Resistance Levels | 4 |
| Item Weight | 5.5 Pounds (2.49 kg) |
| Unit Count | 16.0 Ounce |
| Material Type | Natural Rubber |
| Brand | Kinetic RT |
| Material | Natural Rubber |
| Sport | Strength Training/Exercise and Fitness |
| Country of Origin | This item will be imported from US |
| Date First Available | April 02, 2021 |
Who Should Buy?
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Home Fitness Enthusiasts
Perfect for individuals seeking effective workouts without the need for a gym membership or access.
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Beginners
Suitable for those new to exercising, providing simple yet effective tools for learning body weight exercises.
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Space-Saving Workouts
Ideal for people with limited space, as the kit provides versatile exercises without large equipment.
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Advanced Athletes
Experienced users may find the resistance and exercises less challenging for their fitness level.
Product Description
Total Body Exercise & Fitness at Home Workout Kit - Includes Body Weight Suspension Straps, Set of 5 Resistance Loop Exercise Bands
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is included in the Total Body Exercise & Fitness at Home Workout Kit?
Answer: The Total Body Exercise & Fitness at Home Workout Kit includes bodyweight suspension straps and a set of five resistance loop exercise bands. The suspension straps are designed for a variety of bodyweight exercises that focus on strength, balance, and flexibility. The resistance bands come in different levels of resistance, allowing you to tailor your workouts to match your fitness level. This combination provides a comprehensive approach to full-body workouts, making it suitable for both beginners and advanced users. -
Question:
How do I use the bodyweight suspension straps effectively?
Answer: To use the bodyweight suspension straps effectively, anchor them securely at the designated height and adjust the straps to match your body position. You can perform exercises like suspended push-ups, rows, or lunges to activate multiple muscle groups. These straps allow for greater range of motion and core engagement, enhancing your overall workout efficiency. For example, using them in a plank position can elevate your core workout, making it more challenging and effective. -
Question:
What types of exercises can I perform with the resistance loop exercise bands?
Answer: The resistance loop exercise bands offer versatility for numerous exercises, such as squats, glute bridges, lateral band walks, and shoulder presses. Each band provides varying resistance levels, which allows you to progressively challenge your muscles. These bands are also excellent for warming up and rehabilitation exercises, making them a great addition to any fitness routine. Incorporating them into your lower-body workouts can help stimulate muscle growth and improve stability. -
Question:
Are these workout tools suitable for beginners?
Answer: Yes, the Total Body Exercise & Fitness at Home Workout Kit is suitable for beginners. The bodyweight suspension straps and resistance loop bands allow users to start with lower intensity and progress to more challenging exercises as they build strength. There are numerous online resources, including instructional videos and workout guides, to help beginners learn proper techniques and routines. This makes it an ideal choice for anyone looking to start their fitness journey from home. -
Question:
Can I target specific muscle groups with this kit?
Answer: Absolutely! The Total Body Exercise & Fitness at Home Workout Kit allows you to effectively target specific muscle groups. For instance, with the bodyweight suspension straps, you can focus on your upper body through exercises like rows and chest presses, while the resistance loop bands are exceptional for targeting the glutes, legs, and shoulders. By varying your workouts and combining different exercises, you can create tailored sessions that isolate or strengthen specific areas. -
Question:
What are the benefits of using resistance bands in my workout?
Answer: Using resistance bands in your workouts offers multiple benefits, including increased muscle activation, improved functional strength, and greater flexibility. They provide constant tension during exercises, which can lead to more effective muscle engagement compared to traditional weights. Bands are also portable and lightweight, making them easy to incorporate into any space, whether at home or on-the-go. For example, performing resistance band exercises while warming up can enhance your overall workout performance. -
Question:
Can I use the suspension straps for complete body workouts?
Answer: Yes, suspension straps are designed for full-body workouts, allowing you to engage multiple muscle groups simultaneously. With proper anchor points, you can perform exercises like planks, push-ups, and inverted rows that challenge your strength and stability. This training method emphasizes body control and functional movement patterns, which can improve your overall athletic performance. Incorporating them into your routine can help maximize your workout efficiency and physical gains. -
Question:
Is this workout kit compact and easy to store?
Answer: Yes, the Total Body Exercise & Fitness at Home Workout Kit is compact and easy to store. Both the bodyweight suspension straps and resistance loop bands can be easily rolled up or folded, allowing for convenient storage in small spaces. This feature makes it an excellent option for those who may not have a dedicated workout area. You can quickly set up your workout wherever you have a bit of space in your home, whether it's a living room, bedroom, or backyard. -
Question:
Can I incorporate this kit into my existing fitness routine?
Answer: Definitely! The Total Body Exercise & Fitness at Home Workout Kit can be easily integrated into your existing fitness routine. You can use the bodyweight suspension straps and resistance bands in combination with traditional weightlifting or cardio exercises, enhancing your overall workout variety. For instance, if you typically do strength training, adding resistance bands for certain exercises can help build endurance and strength. This versatility helps keep your workouts fresh and engaging. -
Question:
Where can I buy the Total Body Exercise & Fitness at Home Workout Kit in Kenya?
Answer: You can purchase the Total Body Exercise & Fitness at Home Workout Kit from Ubuy in Kenya. Ubuy offers a reliable platform for secure purchases, ensuring that you receive high-quality fitness products directly to your doorstep. You can browse through their extensive selection and choose the right equipment that fits your fitness goals.
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KES 6908
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Features & Benefits
- Versatile resistance trainer kit for total body strength building.
- Ideal for various uses like fitness, toning, flexibility, and sports conditioning.
- Helps in rehabilitation of knee, back, hip injuries and improves recovery time.
- Can be used to target and strengthen various muscle groups in the body.
- Includes Kinetic Mini Loop Resistance Bands and KineticRT Suspension Straps for a complete workout.
- Over 100 body weight exercises can be performed with the suspension straps.
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