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Source Naturals Melatonin, Helps Promote Sleep* - 2 mg - 120 Time Release Tablets
Fall Asleep with Our Sleep Science Melatonin Time Released Tablets
Source Naturals Melatonin, Helps Promote Sleep* - 2 mg - 120 Time Release Tablets
Item #: 23583010

Source Naturals Melatonin, Helps Promote Sleep* - 2 mg - 120 Time Release Tablets

Item #: 23583010

KES 2847

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Fall Asleep with Our Sleep Science Melatonin Time Released Tablets
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What Stands Out

Time Release Formula
This advanced time-release formulation ensures gradual melatonin release, promoting extended sleep support throughout the night without sudden spikes.
Optimal Dosage
With a balanced 2 mg dosage per tablet, it provides the right amount to help users fall asleep faster and maintain restfulness without drowsiness upon waking.
Quality Ingredients
Source Naturals prioritizes purity and potency, utilizing high-quality ingredients to deliver a reliable melatonin supplement that enhances overall sleep quality and well-being.

Product Details

Shop Source Naturals Melatonin, Helps Promote Sleep* - 2 mg - 120 Time Release Tablets online at a best price in Kenya. B004H321RQ
Package Weight1 Pound

Who Should Buy?

Suitable For
  • Sleep Disorders

    Ideal for individuals facing insomnia or other sleep-related issues seeking a natural sleep aid.

  • Jet Lag Relief

    Beneficial for travelers adjusting to new time zones, helping to normalize sleep patterns.

  • Shift Workers

    Useful for those with irregular work hours to regulate sleep cycles effectively.

Not Suitable For
  • Pregnant Women

    Not suitable for pregnant individuals without consultation, as effects on fetal development are not fully understood.

  • Children

    Should be avoided in young children unless directed by a healthcare professional due to safety concerns.

  • Medication Interactions

    Not recommended for those on specific medications, as melatonin can interact negatively with other drugs.

Product Description

Source Naturals Melatonin, Helps Promote Sleep* - 2 mg - 120 Time Release Tablets

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is Source Naturals Melatonin 2 mg used for?

    Answer: Source Naturals Melatonin 2 mg is primarily used for regulating sleep cycles and enhancing overall sleep quality. Melatonin is a natural hormone that helps signal to your body when it's time to sleep. This can be particularly beneficial for those who experience difficulty falling asleep due to stress, travel, or irregular sleep schedules. To optimize its effectiveness, consider taking it about 30 minutes before bedtime in a quiet and relaxing environment to help set your body up for a restful night.
  • Question: How does the time-release formulation of this melatonin product work?

    Answer: The time-release formulation of Source Naturals Melatonin 2 mg is designed to provide a gradual release of melatonin into your bloodstream over several hours. This helps maintain stable levels of the hormone, supporting sustained sleep throughout the night. Individuals who tend to wake up frequently or struggle with maintaining sleep for long durations may find this formulation particularly beneficial, as it can reduce sleep interruptions and promote a more restful experience.
  • Question: Are there any side effects associated with melatonin supplements?

    Answer: While Source Naturals Melatonin 2 mg is generally considered safe for short-term use, some individuals may experience mild side effects, including dizziness, daytime drowsiness, or vivid dreams. It is important to consult with a healthcare professional before starting any supplementation, especially if you are pregnant, nursing, or taking other medications. Understanding your own body's response can help you determine the right dosage and if it’s suitable for your sleep needs.
  • Question: Can melatonin help with jet lag recovery?

    Answer: Yes, melatonin can be effective in alleviating symptoms of jet lag by helping to reset your internal body clock. When traveling across time zones, your body's natural melatonin production may be disrupted, leading to difficulty sleeping. Taking Source Naturals Melatonin 2 mg a few nights before and after travel can assist in adjusting your sleep cycle to new time zones. This makes it easier to fall asleep at your new destination, helping you recover faster from the effects of jet lag.
  • Question: Is Source Naturals Melatonin suitable for children?

    Answer: Source Naturals Melatonin 2 mg is not specifically formulated for children, and it's crucial to consult a pediatrician before administering melatonin to younger individuals. Some parents may consider melatonin for their children with sleep challenges, but professional guidance is vital to determine the appropriate dosage and suitability based on their unique needs. Safe and proper usage can significantly impact sleep quality for kids with sleep-related issues.
  • Question: How should I take Source Naturals Melatonin 2 mg tablets?

    Answer: For optimal results, it is recommended to take Source Naturals Melatonin 2 mg tablets approximately 30 minutes before bedtime. Swallowing the tablet whole with water is advised, and avoid combining it with excessive caffeine or alcohol to enhance its effectiveness. Establishing a calming bedtime routine, such as dimming lights or practicing relaxation techniques, may further improve your sleep quality when taken consistently alongside this supplement.
  • Question: Can melatonin interacts negatively with other medications?

    Answer: Source Naturals Melatonin 2 mg can interact with certain medications, including blood thinners, immunosuppressants, and medications for diabetes or seizures. It is essential to discuss your current medications with a healthcare professional before beginning melatonin supplementation to prevent any adverse interactions and ensure your safety. Keeping track of your medications and discussing them with your doctor can help optimize your health regimen.
  • Question: What is the primary difference between melatonin and sleep aids?

    Answer: Melatonin, such as in Source Naturals Melatonin 2 mg, is a naturally occurring hormone that regulates sleep cycles, while many conventional sleep aids often contain sedative ingredients that induce sleep through pharmacological effects. Melatonin is considered a more natural approach to sleep support without the risk of dependency some sleep medications may pose. Considering natural options may be appealing for those seeking to enhance sleep without synthetic substances.
  • Question: How long does it take for melatonin to start working?

    Answer: Melatonin typically begins to take effect within 30 to 60 minutes after ingestion, although individual responses may vary. Factors such as age, hormonal levels, and your current sleep environment can influence how quickly melatonin works. Adopting a relaxing bedtime routine and creating a conducive sleep setting can help maximize its effectiveness and improve your overall sleep experience when using Source Naturals Melatonin 2 mg.
  • Question: Where can I buy Source Naturals Melatonin 2 mg - 240 Time Release Tablets?

    Answer: You can buy Source Naturals Melatonin 2 mg - 240 Time Release Tablets at Ubuy, a trusted online retailer that offers a wide selection of health products. Browse their website for availability in Kenya and enjoy a convenient shopping experience with easy access to the product you need for better sleep support.

Nutritionist's Take

Source Naturals Time Released Melatonin 2 mg tablets are designed to help regulate sleep patterns and may be beneficial for those experiencing insomnia or jet lag. The time-released formulation allows for a gradual release of melatonin, potentially improving sleep quality throughout the night. Nutritionally, melatonin is a hormone that plays a critical role in the sleep-wake cycle, making it a popular supplement for sleep support. However, nutritionists caution on potential drawbacks, including dependency on supplements for sleep, possible side effects like dizziness or daytime drowsiness, and interactions with certain medications. Ingredient quality appears reliable, as Source Naturals is a reputable brand, though consumers should verify product transparency and sourcing. Overall, while melatonin can be an effective short-term solution for sleep issues, it may not be suitable for long-term use for everyone, particularly those with underlying health conditions or specific dietary needs.

Source Naturals Sleep & Snoring Editorial Review

The Source Naturals Time Released Melatonin 2 mg - 120 Time Release Tablets are a great solution for those who have difficulty sleeping. Some Consumers have found this product to work well, providing a more restful night's sleep and a better overall morning feeling. With 2 mg of melatonin and extended time release, it offers the best of both worlds. Those who are sensitive to medication may find the 3 mg dose too high and may prefer the 2 mg dose. Others, who have taken melatonin before, may not benefit from this product and may experience an unpleasant groggy feeling. Another benefit of this product is that it does not contain artificial sweeteners, making it a safe choice for dogs. However, it is important to Consult with a healthcare professional to ensure safety based on individual needs and biochemistry.

Customer Reviews & Ratings

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Pros

  • Time release ensures better sleep quality throughout the night
  • Lower 2 mg dose is suitable for those who are sensitive to medication
  • Does not contain artificial sweeteners, safe for use in dogs

Cons

  • May not work for everyone, some may not benefit from this product or may feel groggy the next day.

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.