Shauna Shapiro PhD
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Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy Paperback – April 26, 2022
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Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy Paperback – April 26, 2022
Transform your life with mindfulness and self-compassion.
Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy Paperback – April 26, 2022
Item #: 71209404

Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy Paperback – April 26, 2022

Item #: 71209404
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Product Details

Discover tranquility with the Good Morning, I Love You guided journal. Find peace, positivity, and mindfulness. Shop now worldwide on Ubuy Kenya.
Item Weight1 lbs (450 grams)

Product Description

Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy Paperback – April 26, 2022

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Customer Questions & Answers

  • Question: What is the book about?

    Answer: The book is a guided journal for cultivating greater peace, connection, creativity, and health in your life using mindfulness and self-compassion.
  • Question: How long is the journey?

    Answer: The journal includes a three-month journey that includes morning and evening practices and weekly deep dives.
  • Question: Do I need prior experience with mindfulness?

    Answer: No, the journal is suitable for beginners and experienced practitioners alike and includes key scientific insights to help you understand how to achieve optimal health and live your best life.

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Features & Benefits

  • Discover the power of mindfulness and self-compassion
  • A guided journal for cultivating greater peace, connection, creativity, and health in your life
  • Includes 3-month journey with morning & evening practices, weekly deep dives, & key scientific insights
  • Learn how to integrate the 3 pillars of mindfulness into your daily life
  • Grow the good in yourself & the world
  • An inspiring and clear road map to real change

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