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Item #:
84073487
Sheel Urad Gota/Black Gram De-Husked 4 lbs
80% of respondents would recommend this to a friend
Item #:
84073487
KES 3731
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Order now and get it around Monday, September 14
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Urad Gota, also known as Matpe beans, are a delicious staple in traditional Indian cooking and are excellent to use in Soups and Stews, Lentil Vegetable Soup and Salads.
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What Stands Out
High Nutritional Value
Packed with protein and essential nutrients, Sheel Urad Gota supports a healthy diet, making it ideal for vegetarians and health-conscious consumers looking to boost their daily protein intake.
Versatile Ingredient
This de-husked black gram can be effortlessly incorporated into various dishes, from traditional curries to modern salads, appealing to a wide range of culinary preferences and dietary needs.
Quality Assurance
Sourced and processed with care, Sheel Urad Gota ensures premium quality and taste, providing excellent value for money while meeting the highest standards for health and safety.
Product Details
| Manufacturer | Popular Pulse Products Pvt. Ltd. |
| Units | 16.0 Ounce |
| Brand Name | Sheel |
| Specialty | Vegan |
| Item Form | Whole |
| Coin Variety 1 | De-husked |
| Global Trade Identification Number | 08906029403582 |
| Unit Count | 16.0 Ounce |
| Item Weight | 4 lbs (1.81 kg) |
Who Should Buy?
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Vegetarian Diets
Ideal for those seeking plant-based protein sources to enhance their meals and overall nutrition.
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Health Conscious
Perfect for individuals focusing on heart health and managing blood sugar levels with low glycemic index foods.
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Cooking Enthusiasts
Great for hobby cooks looking to experiment with traditional Indian dishes and enhance their culinary repertoire.
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Gluten Intolerant
May not be suitable for those with celiac disease or gluten intolerance, despite being gluten-free by nature.
Product Description
Sheel Urad Gota/Black Gram De-Husked 4 lbs
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Customer Questions & Answers
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Question:
What is Sheel Urad Gota?
Answer: Sheel Urad Gota refers to de-husked black gram, a popular ingredient widely used in Indian cooking. It is known for its high protein content and nutritional benefits. Sheel Urad Gota is often utilized in dishes like dals, curries, and batters for making dosas and idlis. The de-husking process enhances its digestibility and allows for a smoother texture, making it a favorite for health-conscious individuals while also benefiting from its versatility. -
Question:
How can I use Sheel Urad Gota in cooking?
Answer: Sheel Urad Gota can be used in a variety of culinary applications. It's perfect for making traditional Indian dishes like dal tadka or khichdi, as well as snacks like vadas and puris. To prepare, simply soak the urad gota for a few hours before grinding it into a smooth batter or cooking it in curries. Its rich, nutty flavor complements spices beautifully, allowing for endless recipe variations tailored to your preferences. -
Question:
Is Sheel Urad Gota gluten-free?
Answer: Yes, Sheel Urad Gota is gluten-free, making it an excellent choice for individuals with gluten sensitivity or celiac disease. This makes it a versatile ingredient in various diets, providing essential protein and nutrients without the concerns related to gluten. You can use it in dishes intended for gluten-free eaters or incorporate it into recipes that promote healthy eating habits, ensuring everyone can enjoy its benefits. -
Question:
What are the health benefits of Sheel Urad Gota?
Answer: Sheel Urad Gota is packed with health benefits. It is a rich source of plant-based protein, dietary fiber, and essential vitamins and minerals. Consuming urad dal can support digestive health, promote heart health, and contribute to muscle development. Its high protein content makes it particularly beneficial for vegetarians and vegans looking to increase their protein intake without relying on animal products. -
Question:
Can I sprout Sheel Urad Gota?
Answer: Yes, you can sprout Sheel Urad Gota. Sprouting increases its nutritional value by enhancing bioavailability of nutrients and proteins. To sprout, soak the beans overnight, then drain and rinse them. Place them in a jar or cloth and leave them in a warm, dark place, rinsing them periodically until sprouts appear. Sprouted urad is nutritious and can be added to salads, sandwiches, or cooked dishes for a boost of freshness. -
Question:
Does Sheel Urad Gota have a specific storage requirement?
Answer: To preserve the quality of Sheel Urad Gota, store it in a cool, dry place away from direct sunlight. An airtight container will help maintain its freshness and prevent the absorption of moisture, which could lead to spoilage. Properly stored, it can last for several months without losing its nutritional properties, allowing you to enjoy it in your meals at your convenience. -
Question:
What dishes can be made with Sheel Urad Gota?
Answer: Sheel Urad Gota is very versatile and can be used to make a variety of dishes. Some popular options include dal makhani, urad dal cheela, and even as a filling for parathas. Moreover, it can be ground into flour for baking or used in seafood dishes for added texture. Its unique taste and texture blend well with spices, enriching any meal it is included in. -
Question:
Is Sheel Urad Gota suitable for vegan diets?
Answer: Absolutely! Sheel Urad Gota is entirely plant-based, making it suitable for vegan diets. Its high protein content and essential nutrients provide vital energy while maintaining a cruelty-free lifestyle. Vegans can integrate it seamlessly into their meals by using it in various recipes, ensuring they receive balanced nutrition while enjoying diverse flavors. -
Question:
How do I prepare Sheel Urad Gota for cooking?
Answer: Preparing Sheel Urad Gota is simple. Begin by rinsing the beans thoroughly to remove any impurities. Then, soak them in water for several hours or overnight. After soaking, you can cook them directly in a pressure cooker or pot with spices and vegetables to create delicious dishes. Alternatively, grinding soaked urad into a batter allows you to use it in recipes like dosas or idlis, broadening your culinary options. -
Question:
Where can I buy Sheel Urad Gota Black Gram De-Husked 4 lbs in Kenya?
Answer: You can purchase Sheel Urad Gota Black Gram De-Husked 4 lbs on Ubuy. Ubuy offers a convenient shopping experience with a wide selection of products, including various sizes of urad dal. Simply visit their website, search for the product, and enjoy the ease of finding this essential ingredient for your cooking needs.
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KES 3731
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Features & Benefits
- Popular edible pulse in a variety of Indian dishes
- Excellent for Soups and Stews, Lentil Vegetable Soup and Salads
- Wholesome & Nutritious
- Procured from Selected Sources
- Tested for Consistent Superior Quality
- Hygienically Handled & Packed
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