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560 quality calories to help you add incremental size and strength.
| Product Dimensions | 8 x 8 x 11 inches (20.3 x 20.3 x 27.9 cm); 5 pounds (2.27 kg) |
| Item model number | RU0313 |
| Date First Available | March 6, 2023 |
| Manufacturer | Rule One Proteins, LLC |
| Flavor | Cookies & Cream |
| Product Benefits | Informed Choice Certified |
| Total Servings Per Container | 15 |
| Unit Count | 78.88 Ounce |
| Number of Items | 1 |
| Item Dimensions | 8 x 8 x 11 inches (20.3 x 20.3 x 27.9 cm) |
| Brand Name | Rule 1 Proteins |
| Package Type Name | Jar |
| Age Range Description | Adult |
| UPC | 196671003133 |
| Model Number | RU0313 |
| Manufacturer Part Number | RU0313 |
| Package Weight | 10.6 Pound |
Ideal for individuals looking to gain lean muscle mass through a high-protein and calorie-dense diet.
Great for athletes requiring substantial energy and protein intake for training recovery and muscle repair.
Beneficial for individuals struggling to gain weight, providing a substantial caloric surplus in a nutritious format.
Not suitable for those looking to lose weight or maintain a calorie deficit as it is calorie-rich.
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Rule 1 Proteins Clean Gainer is designed to support individuals seeking to gain weight and muscle mass without excessive fat. With 560 calories, 30g of protein, and a high carbohydrate content (over 90g), it caters well to those who have high caloric needs, such as athletes and bodybuilders. The low fat content (under 6g) is favorable for maintaining a lean physique. Nutritionists appreciate the protein source diversity, although it's important to examine the quality of ingredients used, which are not universally documented. Some consumers may find it too sweet, and people with dietary restrictions (e.g., vegan, lactose-intolerant) may need to avoid it due to potential dairy-derived components. In moderation, this product can fit into a balanced diet, but individuals should be cautious about excessive carbohydrate intake, which could lead to unwanted fat gains. Overall, it can be beneficial for its target audience when consumed as part of a well-rounded nutrition program.
The Rule 1 Proteins Clean Gainer has garnered a highly positive response from customers, primarily for its taste and effectiveness. Many users have expressed that it stands out among other protein shakes they have tried, noting that the Cookies & Cream flavor is particularly appealing. Customers appreciate the balance of protein, carbohydrates, and low fat, which align well with fitness and nutritional goals. The product earns high marks for delivering noticeable results in muscle gain and overall performance when used Consistently over time. One reviewer highlighted a significant difference in their workouts after switching to this gainer, indicating that the product fulfills its promise of supporting lean muscle growth. While the flavor has received general praise, a few users have mentioned it has a slight chalky texture, which could be improved with a little more sweetness. However, they Consider this minor drawback acceptable given the competitive pricing and overall quality of the product. Some enthusiasts have taken to mixing the protein powder with additional ingredients like milk, bananas, and peanut butter to improve the taste experience further. In summary, the Rule 1 Proteins Clean Gainer is celebrated as a flavorful and effective protein shake that supports lean gains, with a few minor critiques regarding taste texture. Most users are satisfied enough to commit to repeat purchases. **
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