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ProBody Pilates Ball 9 Inch - Small Exercise Ball for Stability, Barre, Core, Ab Workouts, Yoga, Physical Therapy
KES 2493
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IMPROVE CORE STRENGTH with a fitness ball.
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What Stands Out
Product Details
| Brand Name | ProBody Pilates |
| Age Range Description | Adult |
| Sport Type | Exercise & Fitness |
| Number of Items | 1 |
| Global Trade Identification Number | 00850012054139 |
| UPC | 850012054139 |
| Unit Count | 1.0 Count |
| Model Number | Electric Blue Pilates Balls |
| Included Components | Instructions, 2 Inflation Straws, 2 Plugs |
| Manufacturer | Oak Mountain Products |
| Item Weight | 0.26 Pounds (120 grams) |
| Item Diameter | 23 Centimeters |
| Size | 23 cm |
| Material Type | Polyvinyl Chloride (PVC) |
| Construction Type | Air-filled chamber |
| Color | Indigo |
| Brand | ProBody Pilates |
| Material | Polyvinyl Chloride (PVC) |
| Age Range (Description) | Adult |
Who Should Buy?
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Core Strengtheners
Perfect for individuals looking to enhance core stability and strength through various exercises and routines.
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Physical Therapy Patients
Ideal for those undergoing rehabilitation, offering support and gentle resistance in recovery exercises.
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Yoga Enthusiasts
Great for yoga practitioners wanting to deepen stretches and improve balance through added stability.
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Heavy Lifters
Not suitable for weight training as it lacks the necessary support for heavy lifting exercises.
Product Description
ProBody Pilates Ball 9 Inch - Small Exercise Ball for Stability, Barre, Core, Ab Workouts, Yoga, Physical Therapy
Customer Questions & Answers
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Question:
What is the ProBody Pilates Ball used for?
Answer: The ProBody Pilates Ball is designed for a variety of fitness applications including stability training, barre workouts, core strengthening, abdominal exercises, yoga, and physical therapy. This small exercise ball aids in improving balance, stability, and posture while engaging various muscle groups. Its compact size makes it ideal for home workouts or yoga classes, allowing users to enhance their routines by incorporating dynamic movements that activate core and stabilizing muscles. -
Question:
Is the ProBody Pilates Ball suitable for beginners?
Answer: Yes, the ProBody Pilates Ball is suitable for beginners as well as advanced users. Its size allows for adaptable exercises that can be modified to match different fitness levels. Start with basic stability exercises and gradually progress to more challenging routines. By integrating the ball into workouts, novices can build confidence and strength, ensuring a solid foundation for future fitness endeavors. -
Question:
How do I inflate the ProBody Pilates Ball?
Answer: To inflate the ProBody Pilates Ball, you will need an air pump, which is often included with the ball. Insert the pump nozzle into the valve opening and inflate until the ball reaches the desired firmness. It’s important not to overinflate to maintain optimal performance and comfort during exercises. Regularly check the air pressure and adjust as needed to ensure the ball remains in ideal condition for your workout. -
Question:
Can I use the ProBody Pilates Ball for yoga?
Answer: Absolutely! The ProBody Pilates Ball is an excellent addition to yoga practice. It enhances stability and balance, allowing for deeper stretches and more challenging poses. Use the ball to support your back during seated poses or for added resistance in strength-building exercises. Integrating it into your routine can help improve overall flexibility and core strength while making your yoga practice more dynamic. -
Question:
What materials is the ProBody Pilates Ball made from?
Answer: The ProBody Pilates Ball is constructed from high-quality, durable PVC material that is designed to withstand everyday use. This anti-burst material ensures safety during workouts, providing peace of mind that the ball won’t easily deflate during intensive exercises. Its resilience also means it can handle a variety of surfaces, making it perfect for both home gyms and outdoor settings. -
Question:
What size is the ProBody Pilates Ball, and is it ideal for all body types?
Answer: The ProBody Pilates Ball has a diameter of 9 inches, making it a compact choice suitable for various exercises. While its size is generally suitable for most users, individuals may want to consider their height for optimal effectiveness—typically, those under 5'2" find this size ideal, whereas taller users may prefer a larger ball. It’s essential to choose the right size to maximize the benefits of your workouts. -
Question:
How does the ProBody Pilates Ball assist in physical therapy?
Answer: The ProBody Pilates Ball is widely used in physical therapy settings due to its versatility in rehabilitation exercises. It can support gentle movements aimed at improving strength, flexibility, and stability. Patients find that using the ball during exercises helps to relieve pressure on joints while slowly rebuilding strength and coordination. Incorporating this tool during therapy sessions can enhance recovery processes and support overall mobility. -
Question:
Can the ProBody Pilates Ball be used as a chair?
Answer: Yes, the ProBody Pilates Ball can serve as a dynamic seating option for those looking to engage their core while sitting. Using the ball in place of a traditional chair can promote better posture and encourage subtle movements that keep the core engaged throughout the day. It’s a great choice for home offices or study areas, adding an element of active sitting for improved comfort and focus. -
Question:
What exercises can I do with the ProBody Pilates Ball?
Answer: The versatility of the ProBody Pilates Ball allows for a wide range of exercises such as wall squats, balance exercises, seated leg lifts, and even push-ups. You can also use it for barre routines to enhance leg and core engagement. Incorporating the ball into your workout can switch up your routine and target muscles in new ways, ensuring a comprehensive fitness session that keeps you challenged and motivated. -
Question:
Where can I buy ProBody Pilates Ball 9 Inch in Kenya?
Answer: You can purchase the ProBody Pilates Ball 9 Inch at Ubuy, a reliable e-commerce platform that offers a wide range of fitness products. Shopping at Ubuy ensures you'll find authentic products along with detailed descriptions and customer reviews to aid your decision-making process. Enjoy the convenience of online shopping while adding this essential tool to your fitness routine.
ProBody Pilates Exercise Balls Electric Blue Pilates Balls Editorial Review
The ProBody Pilates Ball is a small yoga ball designed for exercise and therapy purposes. It comes with an exercise guide and is available in fresh colors, adding a touch of vibrancy to your workout routine. In terms of inflating the ball, some customers have reported difficulties with the process. The ball comes with a straw, and while it's not hard to inflate, there is some air loss when removing the straw and inserting the plug, resulting in the ball never being fully inflated. However, one customer suggested overinflating the ball slightly and having the plug ready for immediate insertion to minimize air loss. Another customer asked if a hand pump could be used for inflation. Although they didn't have one themselves, it was suggested that using a pump would likely make the ball firmer. So, if you prefer a firmer ball, using a hand pump could be a good option. The size of the ball has also been a topic of discussion. One customer stated that the ball measures eight inches when slightly less than fully inflated. They mentioned using it this way for knee exercises that require a little give. If fully inflated, the ball would reach nine inches. So, depending on your specific exercise needs, you can adjust the inflation level. There have been concerns about the ball causing damage to other finishes it comes into contact with. The manufacturer states that they have made changes to the formulation to be less aggressive on finished wood, reducing the issue going forward. However, it's still advisable to avoid placing the PVC ball on wood products. There isn't a soap solution to remove the softening agent from the ball, as it is what makes the PVC soft. In terms of customer reviews, the overall reception of the ProBody Pilates Ball has been positive. Many customers have found it easy to inflate and have appreciated its textured outside, which was helpful for various exercises and physical therapy. Some have mentioned using it for yoga, barre classes, and virtual exercise sessions. However, one common complaint is the unpleasant smell of the ball, which even transfers to the hands during use. Overall, the ProBody Pilates Ball offers convenience and functionality for various exercise and therapy needs. Its easy inflation process, exercise guide, and versatility make it a worthwhile purchase. However, the issue of air loss during inflation and the unpleasant smell of the ball are areas that could be improved upon.
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Pros
- Comes with an exercise guide
- Textured outside for enhanced grip
- Easy to inflate with a straw
- Versatile for various exercise and therapy needs
Cons
- Some air loss during the inflation process
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Product Price History
Important information
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KES 2493
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Features & Benefits
- Helps improve posture, balance, tone, and strengthen muscles.
- Safe materials and anti-burst for maximum safety.
- Versatile and can be used for various exercises in Pilates, yoga, and barre.
- Recommended by trainers and physical therapists.
- Includes exercises and extra inflation straw.
- Easy to inflate and portable for on-the-go workouts.
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