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- 3pcs Diabetes Food List and Meal Planner, 400...
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Item #:
145792773
3pcs Diabetes Food List and Meal Planner, 400+ Diabetes Foods with Carbs, Calories, Serving Size, Glycemic Index (GI), Healthy Diabetic Food Chart,
Item #:
145792773
KES 3731
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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Imported from USA store
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Order now and get it around Sunday, August 23
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Get three essential resources in one convenient bundle: a detailed Diabetes Food List, a practical Meal Planner, and a Healthy Meal Guide.
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What Stands Out
Comprehensive Listings
Includes over 400 foods with detailed information on carbs, calories, serving size, and glycemic index, making meal planning easier for diabetics.
Tailored Meal Planner
Offers a customizable meal guide for both Type 1 and Type 2 diabetes, enabling users to create balanced diets that suit their health needs.
User-Friendly Format
Presents information in an accessible chart format, allowing for quick reference and easier meal decisions for individuals managing diabetes.
Product Details
| Brand Name | Miarita |
| Target Audience | Adult |
| Manufacturer | Miarita |
| Unit Count | 3.0 Count |
| Model Number | DABETFL |
| Part Number | DABETFL |
| Color | White |
| Format | Organizer |
| Calendar Type | Non Dated |
| Paper Size | Letter |
| Binding | Unknown Binding |
| Special Features | Waterproof |
| Item Weight | 20 Grams |
| Item Dimensions L x W | 8.3"L x 11.7"W (21.1 cm) |
| Paper Dimensions | Letter |
| Cover Material | Cardstock |
| Material | Paper |
| Brand | Miarita |
| Sheet Size | Letter |
Who Should Buy?
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Diabetic Patients
Ideal for individuals diagnosed with Type 1 or Type 2 diabetes looking to manage their diet effectively.
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Nutrition Enthusiasts
Useful for those wanting to learn about diabetic-friendly foods and meal planning for better health.
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Caregivers
Helpful for caregivers needing structured meal plans to support diabetic patients in managing their diet.
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Non-Diabetics
Individuals without diabetes may find the product irrelevant for their dietary needs and preferences.
Product Description
3pcs Diabetes Food List and Meal Planner, 400+ Diabetes Foods with Carbs, Calories, Serving Size, Glycemic Index (GI), Healthy Diabetic Food Chart, Meal Guide for Type 1 & Type 2
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is included in the 3pcs Diabetes Food List and Meal Planner?
Answer: The 3pcs Diabetes Food List and Meal Planner includes a comprehensive guide that features 400 diabetic-friendly foods. Each entry details essential nutritional information such as carbohydrates, calories, serving sizes, and glycemic index (GI) values. This resource is designed for those managing diabetes to help them plan balanced meals that support their health. Having this information at your fingertips simplifies meal planning and fosters healthier lifestyle choices. -
Question:
How can the Glycemic Index (GI) help in meal planning for diabetics?
Answer: The Glycemic Index (GI) is a valuable tool for diabetics as it ranks foods based on their impact on blood sugar levels. Foods with a low GI are absorbed more slowly, leading to better blood sugar control. By incorporating low-GI foods from the Diabetes Food List and Meal Planner, diabetics can design meals that maintain stable energy levels and reduce the risk of spikes in blood sugar. This becomes crucial for healthy snacking and meal pairings. -
Question:
Can this meal planner be utilized for family meal prep?
Answer: Absolutely! The meal planner is not only suitable for diabetics but can also serve as a fantastic resource for families. By including meals that everyone can enjoy, it allows for inclusive meal prep. For instance, incorporating recipes from the planner helps in preparing diabetes-friendly dinners that taste great, allowing the whole family to share in healthy eating without feeling excluded based on dietary needs. -
Question:
Is the information in the planner scientifically backed?
Answer: Yes, the information contained within the 3pcs Diabetes Food List and Meal Planner is scientifically backed, derived from reputable sources in nutritional science. This ensures that all listed foods have credible nutritional information regarding their carb content, calorie count, and glycemic index. Utilizing this planner can foster informed dietary choices, bridging the gap between nutritional knowledge and practical application in day-to-day life. -
Question:
How does this product help in managing diabetes effectively?
Answer: The product helps manage diabetes effectively by providing clear, actionable data on food choices. It empowers users to make informed decisions about what to eat, reducing the risk of high blood sugar. For instance, with the food chart available, individuals can easily spot the healthiest food options and portion sizes, ensuring they complement their overall diabetes management plan, making it an essential tool for anyone looking to improve their health. -
Question:
What makes this meal planner different from other available options?
Answer: This meal planner stands out from other options due to its extensive database of 400 diabetic foods, covering a wide range of dietary needs and preferences. Furthermore, it categorizes food based on crucial nutritional components like carbs and GI values, facilitating tailored meal choices. Its structured format makes it user-friendly, encouraging consistent use and support in creating healthier eating habits that can cater to a diabetic lifestyle. -
Question:
Are there any specific recipes recommended in the planner?
Answer: While the 3pcs Diabetes Food List and Meal Planner primarily focuses on listing food options along with nutritional details, it can be a springboard for creating various recipes. Users can mix and match the foods listed to formulate balanced recipes. For example, using low-GI grains with lean proteins and plenty of vegetables can lead to delicious and satisfying meals. This adaptability makes meal prep fun and engaging. -
Question:
How do portion sizes play a role in diabetes management?
Answer: Portion sizes are crucial in diabetes management as they directly affect blood sugar levels. The meal planner incorporates clear serving sizes, allowing users to be mindful of how much they consume. By adhering to specified portion sizes from the planner, individuals can prevent overeating and make better choices, which is essential for maintaining a healthy weight and controlling diabetes effectively. -
Question:
Who can benefit from using the Diabetes Food List and Meal Planner?
Answer: The Diabetes Food List and Meal Planner benefits not just those diagnosed with diabetes but also caregivers, healthcare providers, and health-conscious individuals looking to enhance their diets. Anyone seeking to maintain a healthy lifestyle while managing blood sugar levels will find valuable insights. This can be particularly advantageous for educational purposes, as it provides guidance on healthy eating practices. -
Question:
Where can I buy the 3pcs Diabetes Food List and Meal Planner?
Answer: You can buy the 3pcs Diabetes Food List and Meal Planner on Ubuy. Ubuy offers a user-friendly shopping experience for this specialized product, making it easy to find and purchase it directly online. Whether you're looking to manage your diabetes more effectively or want to support someone who is, Ubuy provides a straightforward way to access this essential meal planning tool.
Miarita Educational Charts & Posters DABETFL Editorial Review
The "3pcs Diabetes Food List and Meal Planner" has garnered positive feedback from users who appreciate its comprehensive approach to meal planning for individuals managing diabetes. The product Consists of three well-organized tri-fold panels that provide a wealth of information in an accessible format. Customers have highlighted the ease of navigation through the food lists, which are categorized by food groups and include crucial nutritional information such as calories, carbohydrate counts, serving sizes, and glycemic index values. This makes it particularly useful for individuals newly diagnosed with diabetes or those needing a refresher on how to manage their dietary choices. The visual appeal of the guides, featuring colorful charts and photographs, enhances the user experience and aids in meal planning. Users note that the guides are not only practical but also durable, as they are printed on thick, glossy cardstock that can withstand kitchen spills. Many reviewers have emphasized the time-saving aspect of this resource, which allows for quick reference while cooking or grocery shopping. Additionally, the inclusion of varied meal ideas and recipes has been a noteworthy feature, providing users with fresh and innovative options to incorporate into their diets. Expectations for the product appear to be thoroughly met, with many respondents expressing gratitude for the simplified structure and clear guidelines it provides. This resource is highly recommended for anyone looking to better understand their dietary needs related to diabetes, including those looking to prevent the onset of the disease by adopting healthier eating habits. **
Customer Reviews & Ratings
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Pros
- User-friendly format with clear organization
- High-quality, durable materials
- Comprehensive nutritional information included
- Facilitates meal planning and tracking dietary intake
- Variety of meal ideas and recipes provided
- Color-coded and alphabetically organized food lists
Cons
- Some users may find the volume of information overwhelming at first
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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KES 3731
Order now and get it around Sunday, August 23
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Fastest cross-border delivery
Features & Benefits
- 3-in-1 Diabetes Management Tool helps manage Type 1, Type 2, and gestational diabetes.
- Premium print quality with durable, water-resistant materials for frequent use.
- Complete nutrition info including serving size, carbs, calories, and GI value.
- Simplifies meal planning with categorized food lists for easy grocery shopping.
- Bold color-coding for ease of use at home, on-the-go, or in clinical settings.
- Ideal for anyone looking to maintain a healthy diabetic diet.
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