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Item #:
237004245
Miarita Diabetes Food List Chart, 400+ Foods Glycemic Index Poster with Carbs, Calories, Serving Size (2)
88% of respondents would recommend this to a friend
Item #:
237004245
KES 3023
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Order now and get it around Monday, September 21
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Empower your daily routine with this 2-in-1 set: a comprehensive Diabetes Food List Chart and a guided Meal Planner Poster.
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What Stands Out
Extensive Food Database
Offers access to over 400 food items, including their glycemic index, carbs, calories, and serving sizes, ensuring users have a comprehensive resource for managing their diabetes effectively.
User-Friendly Format
Designed as a poster, making it easy to reference and visually appealing, allowing individuals to quickly locate necessary dietary information without hassle.
Promotes Healthier Choices
Empowers users to make informed dietary decisions by understanding the impact of foods on blood sugar, enhancing overall health management for diabetes.
Product Details
| Orientation | Landscape |
| Item Shape | Rectangular |
| Theme | Food |
| Wall Art Form | Poster |
| Color | White |
| Product Style | Food |
| Room Type | Dining Room, Kitchen |
| Subject Character | Food |
| Pattern | Fruit |
| Frame Type | Unframed |
| Special Features | Waterproof |
| Mounting Type | Wall Mount |
| Material | Paper |
| Finish Type | Glossy |
| Paper Finish | Glossy |
| Size | 8.3 x 11.7 inches (21.1 cm) |
| Item Dimensions L x W | 8.3"L x 11.7"W (21.1 cm) |
| Item Weight | 4.8 ounces (136.08 grams) |
| Unit Count | 2 Count |
| Number of Items | 2 |
| Brand Name | Miarita |
| Manufacturer | Miarita |
| Recommended Uses For Product | Meal Planning |
| Indoor Outdoor Usage | Indoor |
Who Should Buy?
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Diabetics
This product offers an extensive list of foods to help diabetics manage their glycemic index effectively.
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Nutritionists
Nutritionists can use this chart as a reliable reference when creating meal plans for clients with diabetes.
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Health Educators
Health educators can utilize the chart to teach students and community members about glycemic index and diabetes management.
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Non-Diabetic Users
Individuals without diabetes may find this chart unnecessary and less beneficial for their dietary needs and preferences.
Product Description
Miarita Diabetes Food List Chart, 400+ Foods Glycemic Index Poster with Carbs, Calories, Serving Size (2)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is the Miarita Diabetes Food List Chart?
Answer: The Miarita Diabetes Food List Chart is a comprehensive poster that includes over 400 foods, detailing their glycemic index, carbohydrate content, calories, and serving sizes. This chart is essential for individuals managing diabetes, as it provides valuable information to help make informed dietary choices. By understanding how different foods impact blood sugar levels, users can better control their condition and maintain a balanced diet. -
Question:
How can the Glycemic Index help in managing diabetes?
Answer: The Glycemic Index (GI) measures how quickly a food affects blood sugar levels after consumption. Foods with a low GI are digested more slowly, leading to gradual blood sugar increases, which is critical for diabetes management. Using the Miarita chart, individuals can select foods that are lower on the GI scale, which can help stabilize blood sugar levels and reduce the risk of spikes or crashes throughout the day. This is particularly beneficial for meal planning and overall health. -
Question:
Who can benefit from using the Miarita Diabetes Food List Chart?
Answer: The Miarita Diabetes Food List Chart is designed for diabetics, nutritionists, dietitians, and anyone interested in blood sugar management. It is an invaluable tool for those who want to make healthier dietary choices, monitor carbohydrate intake, or educate themselves about the nutritional value of various foods. Health care providers may also find it beneficial when advising patients on how to manage their condition through diet. -
Question:
Are all foods listed in the Miarita chart suitable for a diabetic diet?
Answer: While the Miarita Diabetes Food List Chart offers a comprehensive overview of foods, not all items listed may be suitable for every individual with diabetes. It's important to consider personal dietary needs and restrictions, along with advice from healthcare professionals. The chart serves as a guideline to help choose foods wisely, but individual carbohydrate limits and preferences should also be taken into account when planning meals. -
Question:
Can I use the Miarita chart for meal planning?
Answer: Yes, the Miarita Diabetes Food List Chart is an excellent resource for meal planning. By referencing the glycemic index and nutritional information, individuals can create balanced meals that align with their glucose management goals. For example, if planning a lunch, one might choose lean protein and accompany it with a side of low-GI vegetables from the chart to ensure sustained energy without sharp spikes in blood sugar levels. -
Question:
Is the Miarita chart helpful for other dietary needs besides diabetes?
Answer: Absolutely! While primarily designed for diabetes management, the Miarita Diabetes Food List Chart can also benefit those looking to maintain a healthy diet or manage their weight. Understanding glycemic index and nutrition is beneficial for anyone wanting to optimize their eating habits, improve digestion, or maintain energy levels throughout the day. The chart can help individuals make healthier choices regardless of specific dietary needs. -
Question:
Where should I display the Miarita Diabetes Food List Chart?
Answer: Displaying the Miarita Diabetes Food List Chart in a visible location, such as your kitchen, dining area, or even on the fridge, can be incredibly helpful. This allows for quick and easy reference during meal preparation and snack decisions. Having it readily accessible encourages mindful eating and facilitates better food selections based on your dietary goals, making healthier choices a part of your daily routine. -
Question:
How does the Miarita chart categorize foods?
Answer: The Miarita Diabetes Food List Chart categorizes foods based on their glycemic index, carbohydrate content, calories, and serving sizes. Each food is listed with a clear indication of its GP category, making it easy to compare similar items. This systematic organization helps users quickly identify which foods are better suited for their diet, promoting healthier meal choices without the hassle of complex calculations. -
Question:
What features make the Miarita chart user-friendly?
Answer: The Miarita Diabetes Food List Chart is designed with user-friendliness in mind. It features clear, easy-to-read typography, concise entries, and organized sections for different food categories. These attributes ensure that users can find information quickly and efficiently, which is particularly valuable during meal prep or grocery shopping. Additionally, the visual format helps simplify the understanding of complex nutritional data, catering to various levels of nutritional knowledge. -
Question:
Where can I buy the Miarita Diabetes Food List Chart?
Answer: You can buy the Miarita Diabetes Food List Chart from Ubuy. Ubuy offers various options, making it convenient for you to find and purchase this valuable resource in Kenya. It’s a reliable platform where you can acquire the chart to help guide your dietary choices and support your diabetes management.
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KES 3023
Order now and get it around Monday, September 21
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Features & Benefits
- 2-in-1 set includes a Diabetes Food List Chart and a Meal Planner Poster.
- Science-based guide encourages informed, confident food choices for diabetes management.
- Over 400 foods categorized by food group for easy tracking of carbs and calories.
- Color-coded GI scale helps users quickly assess food options for blood sugar control.
- Laminated, durable design for frequent use; ideal for homes or clinics.
- Includes 100+ dish ideas with detailed nutritional information for smarter meal planning.
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