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Item #:
223973077
Solgar - Gentle Iron 25 mg Vegetable Capsules 180 Count 2 Pack Easy on Stomach, Promote Red Blood Cell Production.
87% of respondents would recommend this to a friend
Item #:
223973077
KES 7119
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Solgar Gentle Iron 25 mg is a non-constipating, stomach-friendly iron supplement for women and men.
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What Stands Out
Gentle on Stomach
Formulated to minimize gastrointestinal discomfort, Solgar's Gentle Iron capsules are ideal for those sensitive to traditional iron supplements, making it easier to maintain healthy iron levels.
Promotes RBC Production
This high-quality iron supplement supports the production of red blood cells, essential for transporting oxygen throughout the body, helping to boost energy and vitality.
Vegetable Capsules
The vegetable capsules cater to vegetarians and those seeking plant-based options, ensuring that all users can benefit without compromising their dietary preferences.
Product Details
| Product Dimensions | 7.3 x 2.9 x 5.9 inches (18.5 x 7.4 x 15 cm); 1.5 pounds (680 grams) |
| Date First Available | July 14, 2012 |
| Manufacturer | Solgar |
| Item Form | capsules |
| Primary Supplement Type | Iron |
| Flavor | Unflavored |
| Product Benefits | Nutritional Support |
| Unit Count | 360 Count |
| Number of Items | 2 |
| Item Weight | 1.5 pounds (680 grams) |
| Brand Name | Solgar |
| UPC | 712155524774 |
| Manufacturer Part Number | 1250 |
| Material Type Free | Gluten Free |
Who Should Buy?
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Sensitive Stomachs
Ideal for users who experience digestive discomfort with regular iron supplements, as it is gentle and easy on the stomach.
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Anemia Management
Beneficial for individuals diagnosed with iron-deficiency anemia, supporting the production of red blood cells effectively.
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Vegetarian or Vegan Diets
Perfect for those following plant-based diets who may need additional iron without harsh additives or animal products.
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Excessive Iron Needs
Not suitable for individuals requiring higher iron dosages, as this product has a limited 25 mg per capsule.
Product Description
Solgar - Gentle Iron 25 mg Vegetable Capsules 180 Count 2 Pack Easy on Stomach, Promote Red Blood Cell Production.
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the benefits of taking Solgar Gentle Iron Iron Bisglycinate 25 mg capsules?
Answer: Solgar Gentle Iron provides vital dietary iron in a gentle and non-constipating form. Iron plays a crucial role in producing hemoglobin, which carries oxygen in the blood. This supplement is particularly beneficial for individuals with iron deficiency or those at risk, such as vegetarians, pregnant women, or athletes. Unlike traditional iron supplements, the bisglycinate form is better absorbed and easier on the stomach, minimizing gastrointestinal discomfort. This makes it an ideal choice for anyone looking to boost their iron levels without the typical side effects. -
Question:
How does Iron Bisglycinate differ from traditional iron supplements?
Answer: Iron Bisglycinate, like that found in Solgar Gentle Iron, is chelated, which means it's bonded to the amino acid glycine. This unique structure enhances absorption and bioavailability, leading to more effective iron supplementation with reduced digestive issues. Unlike typical iron supplements, which can cause constipation or upset stomach, Iron Bisglycinate is gentler. It's highly recommended for individuals who have previously faced discomfort with other forms of iron and seek a more tolerable alternative. -
Question:
Who should consider taking Solgar Gentle Iron?
Answer: Anyone experiencing fatigue, weakness, or signs of iron deficiency may benefit from Solgar Gentle Iron. This includes individuals with dietary restrictions, like vegetarians or vegans, pregnant women who have increased iron needs, and those with higher activity levels, such as athletes. Additionally, it's a suitable choice for seniors or individuals with absorption issues. Consulting with a healthcare provider can help determine if this supplement aligns with your health needs and goals. -
Question:
Are there any allergens in Solgar Gentle Iron capsules?
Answer: No, Solgar Gentle Iron is formulated to be non-GMO and gluten-free, making it suitable for individuals with common dietary restrictions. It does not contain wheat, dairy, or soy, allowing those with sensitivities to safely incorporate it into their regimen. Always check the ingredient list for potential allergens if you have known sensitivities or are taking other supplements. This ensures a personalized approach to your health that complements your dietary needs. -
Question:
Can I take Solgar Gentle Iron with food?
Answer: Yes, Solgar Gentle Iron can be taken with or without food. Many users prefer to take it with meals to further minimize any potential stomach discomfort, although its gentle formula typically does not cause issues. Consuming it with vitamin C-rich foods can aid absorption, making it more effective. For instance, pairing it with citrus fruits or bell peppers alongside your meal can enhance iron uptake, supporting your overall health better. -
Question:
How many capsules should I take daily?
Answer: The recommended dosage is typically one capsule taken once or twice a day, or as directed by a healthcare professional. Each capsule contains 25 mg of iron, which contributes to the body’s daily iron intake. Tailoring the dosage to your specific needs, especially if you’re addressing iron deficiency, is crucial for optimal benefits. Keep track of how you feel after starting the supplement to ensure you find the right amount that works best for you. -
Question:
What makes Solgar Gentle Iron a good choice for sensitive stomachs?
Answer: Solgar Gentle Iron is specifically formulated with Iron Bisglycinate, which is known for its non-constipating and stomach-friendly properties. This means it can provide the necessary iron without the common gastrointestinal side effects found in traditional iron supplements. Users with irritable bowel syndrome, digestive sensitivities, or those who experience discomfort from other iron forms often find this supplement to be a gentler option. It allows for iron supplementation without compromising digestive comfort. -
Question:
Are there side effects associated with Solgar Gentle Iron?
Answer: Generally, Solgar Gentle Iron is well-tolerated due to its unique formulation. However, some users may still experience mild digestive upset or allergic reactions, particularly if they have prior sensitivities. Common side effects may include nausea or stomach cramps, though these are less frequent compared to other iron supplements. Monitor your response after starting the supplement and consult a healthcare provider if discomfort persists, ensuring that your iron supplementation remains beneficial. -
Question:
How should I store Solgar Gentle Iron capsules?
Answer: To maintain the integrity of Solgar Gentle Iron, store the capsules in a cool, dry place away from direct sunlight and moisture. It’s best to keep them in their original container, tightly closed to prevent contamination. Ensuring proper storage can prolong the shelf life and effectiveness of the supplement, allowing you to experience its benefits over time. Keeping them out of reach of children is also essential for safety. -
Question:
Where can I buy Solgar Gentle Iron Iron Bisglycinate 25 mg capsules?
Answer: You can conveniently purchase Solgar Gentle Iron Iron Bisglycinate 25 mg - 180 Vegetable Capsules, Pack of 2, from Ubuy in Kenya. Ubuy offers a streamlined shopping experience for health supplements, ensuring you receive authentic products directly from trusted sources. With a wide range of options available, Ubuy makes it easy for you to find the best supplements compatible with your health regimen.
Nutritionist's Take
Solgar - Gentle Iron 25 mg Vegetable Capsules are well-regarded among nutritionists for their quality and formulation. The product is designed to provide iron in a form that's less likely to cause digestive discomfort, which is especially beneficial for those sensitive to traditional iron supplements. Iron plays a crucial role in red blood cell production and overall energy levels, making this supplement valuable for individuals with low iron intake or absorption issues. The vegetable capsule format makes it suitable for vegetarians and those seeking plant-based options. However, potential drawbacks include the need for careful dosage monitoring, as excess iron can lead to toxicity. Overall, for those needing iron supplementation, Solgar's product is a reputable choice, but it’s advisable to consult with a healthcare professional before starting any new supplement regimen.
Solgar Iron Editorial Review
Solgar - Gentle Iron 25 mg Vegetable Capsules 180 Count 2 Pack offers a gentle yet effective solution for those needing iron supplementation. These capsules support red blood cell production and are well-regarded for being easy on the stomach, which is particularly beneficial for users worried about gastrointestinal side effects. The product dimensions make it easy to store, and many reviews highlight its effectiveness in improving iron levels and bolstering energy levels. Users have reported positive experiences, stating it has changed their lives and helped them meet blood donation requirements. Plus, the capsules are gluten-free, catering to various dietary needs.
Customer Reviews & Ratings
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Pros
- Easy on the stomach for hassle-free consumption
- Supports red blood cell production effectively
- Capsules are gluten-free for dietary concerns
- Well-sealed packaging ensures product integrity
- Users report significant health improvements
Cons
- Some may prefer a flavored version for taste
Platform Trust & Buyer Confidence
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Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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Adele
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“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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KES 7119
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Features & Benefits
- Non-constipating and gentle on the stomach.
- Enhanced absorption for improved iron status.
- Supports energy utilization and red blood cell formation.
- Gluten-free and suitable for vegans.
- Contains no artificial additives, sugars, or allergens.
- Backed by 75 years of quality and excellence.
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